Infrared Sauna

FAR Infrared Sauna

Gentle, soothing and therapeutic heat

Unlike traditional saunas, which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improves sleep, and allows you to relieve that day-to-day stress. Infrared sauna therapy helps you relax and relieves stress while receiving an invigorating deep tissue sweat, leaving you fully refreshed and rejuvenated after each session.

FAR Infrared Sauna

FAR Infrared Sauna

An infrared sauna is a type of sauna that uses light to create heat.

FAR Infrared Sauna

An infrared sauna heats your body directly without warming the air around you.

Far Infrared Radiation (FIR) is a form of electromagnetic light energy that is invisible to the human eye. When it penetrates through the skin into subcutaneous tissues it is naturally converted from light energy into heat energy in a process called direct light conversion. The thermal effect deep within the layers of tissue causes blood vessels and capillaries to dilate, improving blood circulation and helping the body to get rid of toxins and metabolic wastes through sweating. Unlike traditional (Finnish) saunas which can only indirectly heat the user by heating the surrounding air, the Far Infrared Sauna in our Day Spa uses infrared radiation (IR) to directly heat the user.

The primary natural source of far infrared radiation is the sun. However, sunlight also contains other types of radiation, such as ultraviolet (UV) light, that can be damaging to the skin. Using a far infrared sauna can also confer some of the benefits of sun exposure without the UV damage that can cause skin to prematurely age.

Traditional vs. Infrared Sauna

Traditional saunas use various types of heating mechanisms to warm the air and stones enclosed in the room.  They are often called stone or Finnish saunas. Typical temperatures in these saunas range from 169 to 190°F (76 to 88°C).

Because infrared saunas, such as the one in our Day Spa, heat the user directly, and not the air, temperatures in infrared saunas typically do not rise as high (110 – 130 degrees in Fahrenheit, or 43 – 54 in Celsius).

Pricing››




Infrared Sauna Health Benefits


Relaxation Stress Relief 1Relaxation & Stress Relief

REJUVENATED FAR Infrared therapy

Relaxation Stress Relief

Unlike traditional saunas, which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improves sleep, and allows you to relieve that day-to-day stress. Infrared sauna therapy helps you relax and relieves stress while receiving an invigorating deep tissue sweat, leaving you fully refreshed and rejuvenated after each session.







Detoxification Step 2Detoxification

Detoxification

Detoxification

Sweating is the body's safe and natural way to heal and stay healthy. Ridding the body of a build-up of toxins can help relieve symptoms of illness, prevent illness and increase overall health and vitality. Detoxification is important because it strengthens the body's biochemical process function effectively so we are better able to digest the nutrients in our food. Staying hydrated and sweating safely will expel more toxins from your body. The infrared heat generated by your saunas produces sweat consisting of nearly 20% toxins (80% water) vs. only 3% toxins (97% water) in traditional saunas.







Weight Loss 3Weight Loss

DR OZ FAR Infrared therapy

burning calories

If your body is looking to lose a little weight, our Infrared Sauna can help you! You can reduce your waistline by burning calories while relaxing in one of our comfortable infrared saunas. A single session can burn up to 600 calories. This sounds too good to be true, but it isn't. During a session, core temperatures increase. This means the body has to work harder to cool itself, causing a healthy sweat. Using our infrared saunas increases heart rate, cardiac output and metabolic rate. You burn more calories, leading to more weight loss. And this isn't just "water weight" we're talking about!







Pain Relief 4Pain Relief

Pain Relief

arthritis

One of the most compelling reasons to use our infrared sauna is the natural pain relief. Our infrared heat saunas work by penetrating joints, muscles and tissues. This increases circulation and speeds up oxygen flow! By reducing soreness on nerve endings, our infrared heat reduces muscle spasms and helps the body heal itself naturally. For years, doctors have recommended infrared therapy because of proven relief from sports injury, chronic fatigue syndrome, fibromyalgia, arthritis and other chronic conditions.







Improved Circulation 5Improved Circulation

Improved Circulation

Heating muscles

Heating muscles with infrared light produces an increase in blood flow similar to exercise. In fact, blood flow with infrared sauna use can rise blood flow from a normal rate of 5-7 quarts per minute to as much as 13 quarts per minute. Regular infrared sauna use has been shown to significantly stimulate blood flow, even after your sauna session is over. Increased circulation draws the skin’s own natural nutrients to the surface. It improves tone, elasticity, texture and freshens the color of skin. Increased blood circulation has also been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts.







Lower Blood Pressure 6Lower Blood Pressure

Lower Blood Pressure

high blood pressure

Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Clinical research shows a reduction in systolic and diastolic blood pressure occurs with regular infrared sauna use. Both are key factors in maintaining a healthy heart, and can be especially beneficial for patients with diabetes, high blood pressure, or high cholesterol.







Anti-Aging and Skin Rejuvenation 7Anti-Aging and Skin Rejuvenation

Anti-Aging and Skin Rejuvenation

impurities

The infrared wavelength is the most effective wavelength for healing epidermis an dermis layers of the skin. The sweating achieved in our infrared saunas carry off deeply embedded impurities and dead skin cells; leaving the skin clean, improving your skin tone, glow and restoring its elasticity. Regular treatments stimulate collagen production to reduce wrinkles and improve your overall skin’s health.







Cell Health 8Cell Health

Cell Health

muscle recovery

Infrared therapy stimulates the circulatory system to fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin's surface to improve cell health, aid in muscle recovery and strengthen the immune system.






Detox Tips

Follow your 30-minute infrared sauna therapy in our Day Spa with a Swedish Massage to further promote blood and lymphatic circulation. A Thermal Mud Wrap after infrared sauna will also aid in further detoxification while helping to tone cellulite and providing an invigorating aromatherapy experience.


Infrared Sauna 35min

$35

Introductory offer: 2 sessions for just $25!

Series of 6

15% off a series of 6

Series of 12

20% off a series of 12